The Mindfulness Center
Fitness
www.TheMindfulnessCenter.org
Bethesda,
MD
20814
3019861090
Mon: 10:00AM - 7:00PM
Tue: 9:00AM - 8:00PM
Wed: 10:00AM - 7:30PM
Thu: 9:00AM - 8:00PM
Fri: 9:00AM - 5:00PM
Sat - Sun: 9:00AM - 2:00PM
About
The Mindfulness Center is dedicated to bringing mindfulness to all dimensions of life. Mindfulness includes meditation, mindfulness in health, lifestyle and community, and mindfulness in sustainable living on the earth. Through research, education and practice, we strive to promote optimal well-being and a sustainable lifestyle. In this mission, we know true joy. in life.
Services
- Acupuncture
- Ashtanga Yoga
- Dance
- Dance
- Group Fitness
- Kundalini Yoga
- Kundalini Yoga
- Massage
- Nutrition
- Personal Training
- Pilates
- Pre-natal Yoga
- Private Trainers
- Private Yoga Therapy
- Restorative Yoga
- Tai Chi
- Trigger Point Therapy
- Vinyasa Yoga
- Yoga
- Yoga Teacher Training
Languages
- English
Payments
- American Express
- Cash
- Check
- Discover
- Mastercard
- Visa
Staff
Jacqueline Norris
5 stars Sharon W Featured review
I love the mindfulness center! It provides a place of peace and retreat to conduct my practice.
And the instructors all have been excellent.
I look forward to returning in late Spring.
5 stars Doree H Customer since 2022
Aurora's voice and pace is the best I have ever experienced. Just what I needed at just the perfect time. Just one of ma ... Read More
5 stars Joan H Customer since 2011
I so enjoy my mindfulness meditation practice. I feel centered most of the time. My favorite part of it is the ability t ... Read More
5 stars Elizabeth N Customer since 2019
The QiGong class is excellent. Mike is a wonderful instructor and gives excellent guidance to help us move through the d ... Read More
5 stars Joan H Customer since 2011
My husband and I have been developing a mindfulness practice for over 6 years at the Mindfulness Center. The practice h ... Read More
2 stars Anonymous Verified customer
The class I take is great (yoga Nidra with Cheryl Fenner Brown), but I contacted the Center after I registered and my pa ... Read More
4 stars Katrina B Customer since 2017
when we purchase the pass it would be lovely to have a way to let us know how many have been used/how many are left.
5 stars Anonymous Verified customer
Very soothing and relaxing
5 stars Jinelle W Customer since 2022
It is easy to navigate
5 stars Jane P Customer since 2020
the meditation classes i'm taking, i love. since hip replacement surgery i have avoided yoga classes but i'd like to ge ... Read More
5 stars Anonymous Verified customer
Aurora is an outstanding meditation teacher. She has a gentle voice that is very soothing. She focuses on the positive & ... Read More
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