www.TheMindfulnessCenter.org
Bethesda, MD 20814

Mon: 10:00AM - 7:00PM

Tue: 9:00AM - 8:00PM

Wed: 10:00AM - 7:30PM

Thu: 9:00AM - 8:00PM

Fri: 9:00AM - 5:00PM

Sat - Sun: 9:00AM - 2:00PM

97.3% would refer friends and family to us

5 stars Customer since 2022

Aurora's voice and pace is the best I have ever experienced. Just what I needed at just the perfect time. Just one of many "take aways" is "at rest your body is still aware" . Epiphany. Thank you Aurora

5 stars Customer since 2011

I so enjoy my mindfulness meditation practice. I feel centered most of the time. My favorite part of it is the ability to choose how I feel. I don’t feel swung around by my emotions. I have better control over my feelings than I ever have. This makes me feel so free!

5 stars Customer since 2019

The QiGong class is excellent. Mike is a wonderful instructor and gives excellent guidance to help us move through the different QiGong forms.

5 stars Customer since 2011

My husband and I have been developing a mindfulness practice for over 6 years at the Mindfulness Center. The practice has helped us to become more calm, optimistic and able to control our perspective on both problems and solutions. It seems like such a simple thing to do but it has so many benefits. My favorite results include accessing my autonomic nervous system, calming myself down, avoiding pain by deep breathing and not sorting about the future. The teacher that we fo to has the most sonorous voice I have ever hear. We are so happy that we discovered this wonderful place.

2 stars Verified customer

The class I take is great (yoga Nidra with Cheryl Fenner Brown), but I contacted the Center after I registered and my pass was debited for a class that didn't occur because the teacher was out of town and the class was not removed from the schedule. I never heard back from them, so I'm out the cost of that class. Their customer service response was zero.

4 stars Customer since 2017

when we purchase the pass it would be lovely to have a way to let us know how many have been used/how many are left.

5 stars Verified customer

Very soothing and relaxing

5 stars Customer since 2022

It is easy to navigate

5 stars Customer since 2020

the meditation classes i'm taking, i love. since hip replacement surgery i have avoided yoga classes but i'd like to get back to yoga. i'd like to be able to communicate with teachers beforehand and i'm not sure how to do that. i've been doing gentle yoga on zoom with a private teachers but would like to get back to Mindfulness Center yoga. it's a process.

5 stars Verified customer

Aurora is an outstanding meditation teacher. She has a gentle voice that is very soothing. She focuses on the positive & being present in the moment , as she helps you relax and breathe deeply. I have found this practice extremely helpful, especially during the pandemic & its challenges.