I follow the best Yoga instructor ever, Cheryl Fenner Brown; I have practiced Yoga in studios for thirty-two years. Relevant is the fact that I am now seventy-six years old. Cheryl's approach and certifications center around what I now need to modify my practice--gentle, chair and adaptive approaches. Cheryl knows her anatomy, understands and sees movement; she watches out for the individual needs of her students. I met Cheryl in a local Durham, NC studio about five years ago and I continue to follow her, nowadays all via ZOOM.