4963 Elm StSte 100
Bethesda, MD 20814

Mon: 10:00AM - 7:00PM

Tue: 9:00AM - 8:00PM

Wed: 10:00AM - 7:30PM

Thu: 9:00AM - 8:00PM

Fri: 9:00AM - 5:00PM

Sat - Sun: 9:00AM - 2:00PM

97.4% would refer friends and family to us

5 stars Customer since 2018

The entire atmosphere from registration to the class was very calm and soothing—just what I want from a yoga class.

5 stars Customer since 2015

The Mindfulness Center offers a very friendly and positive environment, as well as a wide variety of classes. I regularly enjoy, and benefit greatly from, the restorative yoga and meditation classes. I first visited The Mindfulness Center a couple years ago when I suffered a back injury. The "yoga and alignment" class really helped me heal and regain my range of motion. Since then, I've also discovered meditation through the "intro to meditation class", which I love to go to on a weekly basis. Now, I practice yoga and meditation on a regular basis. I'm so happy I found this place. It's given me some great tools to keep me balanced both mentally and physically. I highly recommend anyone who is carrying stress or anxiety to stop by and explore a class or two.

5 stars Verified customer

Love my classes at The Mindfulness Center-- Dave Zyck on Sunday and Jesse Norris on Wednesday evenings. Great way to take the 'edge' off the week on Wednesday evening and Dave provides a great workout on Sundays.

5 stars Customer since 2018

I love the setting and the meditation facilitator. The experience was worth the 50 minute drive.

5 stars Customer since 2011

We love the yoga class taught by Ashira. Thanks!

5 stars Customer since 2018

Yesterday was my first time at the Mindfulness Center. I had a wonderful experience in the mindfulness meditation class. The environment was perfect (including mats and pillows and blankets) - and the instructor was great! She took the class through many types of mindfulness exercises - and left me feeling unusually peaceful and calm. Will surely return!!

5 stars Verified customer

Candlelight yoga was a wonderful experience. Appreciated the work and planning that went into the presentation

5 stars Customer since 2018

I found what I was looking for.

5 stars Customer since 2017

Loved Jessie's Gentle Yoga class - which she taught more of them.

5 stars Verified customer

Wonderful, peaceful ambiance with nice selection of classes. Will definitely go back.

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