24 W. 23rd St.
2nd Floor
New York, NY 10010

Mon - Thu: 6:00AM - 9:00PM

Fri: 6:00AM - 8:00PM

Sat: 9:00AM - 2:00PM

Sun: 10:00AM - 1:00PM


Uplift is a women-only boutique fitness studio offering amazing group classes, personal training and private events. We have been called the "friendliest fitness studio" in town, and there's a reason why. Uplift is not just a place to work out it is a place where women come to do something great for themselves in a fun, friendly and, yes, Uplift-ing atmosphere. We were founded on the philosophy that working out and having an active social life are two of the key components to creating happy, successful lives for women in New York City. Uplift is committed to the empowerment, support and camaraderie of and among our clients.


  • Boot Camp
  • Boot Camp
  • Cardio
  • Cross Training
  • Elliptical
  • Fitness
  • Free Weights
  • Group Fitness
  • Gym
  • Personal Training
  • Private Trainers
  • Sculpt
  • Strength Training
  • TRX
  • Treadmill
  • Weight Loss
  • Weights


  • English
  • French
  • Spanish


  • American Express
  • Cash
  • Check
  • Debit
  • Discover
  • Mastercard
  • Visa


Helena Wolin