The Xtend philosophy is simple. We teach a multi-level class geared to challenge bodies of any age, gender, or fitness background. We offer exercises that can be modified for beginners, prenatal clients or clients with injuries, but that can also be amplified for advanced clients that are looking for an extreme challenge.
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100.0%would refer friends and family to us
I love coming to xtend classes. Great energy. Amazing instructors. And feels rejuvinating.
My Friend told me about this and I'm so glad I had a chance to go yesterday. The studio is beautiful and the workout was amazing ! I already feel taller and slimmer from just one visit. I can't wait to go again and see my body change!
I absolutely love Xtend Barre! I am so happy to have found it. These are by far the best workouts I have ever had. No need to pay a personal trainer when you can get every muscle in your body in one workout. I have a lot of injuries and have to be really careful when I workout and Xtend Barre is the perfect workout since you mostly use your own body weight. Perfect combo between cardio and strength training. I've been going for about 9 months now and I have never felt so strong! I'll be a customer for life. All of the instructors are fantastic as each have different strengths in their teaching to bring to the table. Couldn't be happier!!
Xtend Barre has help me more than I ever thought possible. I've never been a dancer but they treat me the same as everyone else. I've been working muscle groups that I didn't even know I had. When doing this new workout the time just fly's by and I burn 550 to 650 calories in one hour!!! I've lost pound and inches and I can even keep up with the other in class now!!
This is a superb workout for those who are already familiar either with ballet or another strong workout program. If you are very unfit and are completely new to exercise, I think you'd be best finding another program first and then progressing to this one, because the pace is fast and people are not really 'babied.' I've seen results incredibly fast.