Xtend Barre Scripps Poway
Fitness
12265 Scripps Poway Pkwy, Unit 112
Poway,
CA
92064
(760) 515-2805
Mon - Fri: 6:00AM - 8:00PM
Sat - Sun: Closed
About
The Xtend Barre Workout is the premier ballet barre workout Dance and Pilates Amplified. Andrea Rogers is the creator and owner of the Xtend Barre Workout and has been a professional dancer and choreographer since the age of 18. She's performed with various celebrities and recording artists such as Enrique Iglesias and Aaron Carter. She's also traveled the country with several professional dance companies and performed as a principal dancer for Walt Disney World Co. In the early 2000s, Andrea was certified to become a classical Pilates instructor. She believed in the Pilates principles (stabilization, concentration, control, flow, breath and precision) and observed the long-term results in her Pilates clients.
In an effort to provide cross training and seek better results for her clients, she began to incorporate dance elements and music into her Pilates sessions in order to offer challenges in coordination, rhythm, and cardiovascular fitness. By raising her Pilates clients to a vertical position, and diversifying their range of motion, Andrea found greater results by offering Xtend Barre than by maintaining a routine of Pilates alone. Most importantly, her clients were gaining energy, enjoying elements of dance, and having fun!
The Xtend Barre philosophy is simple. We teach a multi-level class geared to challenge bodies of any age, gender, or fitness background. We offer exercises that can be modified for beginners, prenatal clients or clients with injuries, but that can also be amplified for advanced clients that are looking for an extreme challenge. The Xtend Barre system sculpts the body proportionally so that all body parts are equally challenged. This total body workout serves to strengthen, lengthen, and stretch the body from top to bottom, from inside out. The end result is a long and lean physique without added bulk. Developed from a dance / Pilates background, the Xtend Barre workout combines the amazing results of dance with the principles of strength and safety in Pilates.
The Xtend Barre workout has been sought after by national spa and fitness centers and Pilates devotees from the US, Brazil and Canada. Clients range from new enthusiasts to seasoned fitness pros and include men, women, teens, Pilates practitioners, professional athletes, celebrities, and dancers. The Xtend Barre method is best summarized by a long-time client: "If Pilates sculpts your body, Xtend Barre (TM) chisels it.
Services
- Barre Workout
Languages
- English
Payments
- American Express
- Cash
- Check
- Debit
- Discover
- Mastercard
- Visa
Staff
Angie Nobile
5 stars Leah P Customer since 2012
When I first walked in to the studio, I noticed immediately women of all ages who had rocking bodies. I was hooked! It ... Read More
5 stars Janna L Customer since 2011
Love this place! Highly addictive, fun, energetic workout. The instructors are all very knowledgeable, helpful and fun!
5 stars Suzie H Customer since 2011
Love working out here! The instructors and the camaraderie of everyone in the studio is such a positive experience!
5 stars Sandra H Customer since 2011
Such a great studio .! Wonderful instructors ,amazing workouts. !!
Just one problem ,I work too much so I can't go as m ... Read More
5 stars Anonymous Verified customer
I love this place and feel so much stronger after a year here! Everyone is friendly and knowledgable. No class is exact ... Read More
5 stars Jenny M Customer since 2012
Such a thorough workout and they always change it up enough to keep it from getting dull.
5 stars Stacy M Customer since 2011
Love the workout, the instructors and staff and the women that go to XB Scripps Poway.
5 stars Kim K Customer since 2012
The teachers are wonderful and so are the clients. A great place for women to work out!
5 stars Marlene K Customer since 2014
Never done this type of work out before. Fun energenic and a different way to get in shape.
5 stars Tish W Customer since 2014
I took my first class and I it! I just purchased my classes and I'm ready to do this! The location is convenient; the ... Read More