At Yoga Mandali, our mission is to empower and nurture each other in mind, body and spirit. We invite you to join our close knit yoga community, where we feel we truly have something for everyone. Along with being a registered yoga school, Yoga Mandali also has a robust class schedule and hosts a variety of special events, like kirtans and meditations, for yogis at any level. Come practice yoga in our beautiful studio and be guided by the area's most experienced and dedicated instructors. We offer classes for all levels, from beginner basics to expert yoga practices, all based on Vinyasa, Ashtanga and Hatha yoga principles. Whether you are a new to yoga or a seasoned veteran, you'll enjoy a yoga practice that is just right for youRead more about Yoga Mandali.
I loved the level of intensity of the class but also the opportunities to bring the intensity down in class. The intentions set throughout the class really helped to stay focused and grounded during the practice. I loved it!
I was visitng Saratoga Springs for the weekend and had the wonderful opportunity to hear live Keirtan chanting and to take an Ashthanga class with Michelle. She catered to all levels with warmth and grace. Everyone in the class was friendly. A great atmosphere with no "yoga-snobbery"!! Michelle and a gentleman taking the class also gave me great recommendations on exploring the area. Great yoga community!!!
Beautiful studio with all necessary props. Claudia is a wonderful teacher. She has a peaceful presence, a soothing voice, lots of knowledge and leads a great class. I always walk away from her classes feeling amazing and at peace.
I really loved Victoria's class (subbing for Robert)!!! Her alignment cues were excellent and she provided a slower flow, which was challenging and focused on core integrity!!! Hope she has a stronger presence in the future.