18047 NE 68th St
Ste B100
Redmond, WA 98052-6717

Mon - Sat: 5:00AM - 10:00PM

Sun: 5:00AM - 3:00PM

About

At ZenRock we believe optimal wellness is an art as well as a science, by combining Eastern philosophy with Western technology we will guide you to optimum long-term health. ZenRock's focus is solely on the individual. Our private rooms allow for high energy one-on-one training sessions free of external distractions.

Your time with us will harmonize and motivate you, ultimately laying the foundation for lasting strength, well being, and joy in your everyday life. "The mission of ZenRock Fitness is to enhance the lives of its clients by providing them with a broad range of fitness and personal services in an atmosphere of comfort and stability".

Services

  • Agility Training
  • Chair Yoga
  • Cross Training
  • Deep Stretch Yoga
  • Dieting
  • Fat Loss
  • Meal Planning
  • Nutrition
  • Performance Training
  • Postnatal Services
  • Pre-natal Yoga
  • Private Yoga Therapy
  • Restorative Yoga
  • Strength Training
  • Vinyasa Yoga
  • Weight Loss
  • Weights
  • Yoga
  • Yoga for Back Pain

Languages

  • English

Payments

  • American Express
  • Cash
  • Check
  • Discover
  • Visa

Staff

Petra Dumm